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Forêt - Lieu de ressource pour l'hypnose

Laura Tchernin

Geneva Hypnotherapist

Hypnosis ASCA and meditation sessions

METHODS

Hypnosis and other therapeutic methods

Who are hypnosis sessions for?

Consultations are open to adults and to children from 9 years old, in French and English, at the office or online.

Areas of use hypnotherapy

  • Managing stress

  • Managing emotions (anger, sadness, frustration, annoyance, etc.)

  • Calming the mind

  • Quit smoking

  • Reconnect with yourself and your abilities

  • Assert yourself or be aligned in your choices

  • Increase your self-confidence

  • Stimulate your creativity or learning abilities

  • Transform your sensitivity into strength

  • Improve your health,

  • Increase the quality of your sleep

  • Pain management

  • Improve your relationship with food

  • Preparing for an exam

  • Burn out: prevention and healing

  • Healing after a toxic relationship

  • Reduction of a symptom of an illness or of the side effects of a treatment

  • Learn self-hypnosis or tailor-made meditation

And more…

Techniques used during sessions

- Hypnosis (What is hypnosis?)
- Self-hypnosis
- Meditation (What is meditation?)
- Cardiac coherence
- Drawing and writing
- Exercises based on positive psychology
All based on medical knowledge

Services offered by the hypnotherapist

1) Hypnosis sessions;

The content of each hypnosis session is uniquely customized for each person, according to their objective and their needs, in order to improve their daily life, their well-being and their health.

2) Individual workshops  

Workshops have been created in advance in order to provide you with a global vision of a specific topic and give you tools that can be used directly to feel better. 

Subjects available:          

  • Preparing for an exam: 

Learn hypnosis, self-hypnosis, meditation and breathing techniques to better manage your stress in the context of preparing for exams. Program of 3 sessions.

  • Healing after a toxic relationship: 

Better understand the situation, develop skills to protect yourself, and move forward with situations that are healthier for you. Program of 3 sessions.

  • Calm your mind / stress management:

Learn to calm your thoughts and be more in the present with less stress, through breathing techniques, meditation, and exercises based on positive psychology. Program of 4 sessions.

  • Learn self-hypnosis:

Learn to guide yourself through self-hypnosis, with complete ease and safety. Program of 1 session.​

If you have any questions, please don't hesitate to contact me

Montagnes- Lieu de ressource pour l'hypnose

Testimonials

I really like working with Laura because there is a form of lightness which, in reality, takes me towards something very profound.  The days and weeks following each session continue to create the changes I aspire to and which can be implemented easily and quickly. I am very grateful to her for her diverse and very professional work and I highly recommend her. »  C.  (Testimonial translated from French)

“The hypnosis sessions allowed me to regain the serenity I had lost and to gain more self-confidence. Excellent therapist, welcoming and professional. A gentle, pleasant hypnosis sessions in an office favorable to  relaxation. What a joy to escape for a session. Thank you and see you soon. »   R. (Testimonial translated from French)

“Through her joy of living, her optimism, and her professionalism, Madame Tchernin was able to introduce me to hypnosis and provide me with tools in my daily life to improve my well-being. » R. (Testimonial translated from French)

TESTIMONIALS

About the hypnotherapist

A journey that leads to hypnosis

Laura Tchernin - hypnotherapist in Geneva

I have always been passionate about health and personal development. I started my professional life in the medical field and graduated as a pharmacist more than 18 years ago. As a pharmacist I have supported patients in their health and their feelings, in hospitalization at home as well as in pharmacies.

Along my journey, I discovered hypnosis and meditation which I use in my personal life and which fascinate me completely. I immediately decided to learn professional hypnotherapy. It allows me to help people to get better, in a way that is adapted to each person, and complementary to medical care, for example in the face of the limitations of medications in the treatment of pain or stress. I opened an office for hypnosis sessions in Geneva more than 7 years ago. My mission has since been to help everyone find their own answers within themselves while being active in their well-being, in improving their health, and in their personal development.

Values and assets

Ability to listen, and see the positive, respect, my knowledge about health.

I support many people who have higher than average sensitivity, others with an attention disorder (ADHD) and also high potential (gifted) people (HPI and HPE).

Ethics

Integrity, professional secrecy, my priority is your health and well-being.

For health objectives, I support you, with your agreement, in collaboration with your medical care.

Health and hypnosis training

Diplomas, certifications and training:

-Federal Pharmacist Diploma from the University of Geneva

-Practitioner and Master Practitioner Diploma in Ericksonian Hypnosis, with Isabelle David, President of I.D.Com International

-Training in Hypnosis with Michel Kerouac, psychotherapist and president of the Milton Erickson Institute of Quebec

-Training in Hypnosis with Dr Bruno Dubos, psychiatrist in Rennes

-The Science of Happiness training, MOOC, University of California, Berkeley

-ASCA certification as a hypnosis therapist

Course also including training on:

-Nutrition, sleep and pain

-Psychology, as a free auditor at the University of Geneva

-Mindfulness meditation, MBSR (mindfulness-based stress reduction) method by Dr Jon Kabat-Zinn

The hypnosis practice in the media

  • Marie Claire Magazine, Les incontournables : presentation of the hypnosis practice (2 minutes)  Read the article

Sunalpes radio logo - hypnotherapist podcast in Geneva
Logo MARIE CLAIRE - hypnosis article in Geneva
BIO
Baleine- symbole de l'inconscient dans l'hypnose
INFORMATION

Practical information
Hypnosis practice in Geneva

Availability of hypnosis sessions and workshops

The office is open Monday to Friday.

I respond to messages (voice or written) within 24 hours or the next business day. 

Hypnosis sessions and  workshops are available by appointment, at the office or online, in French and in English.

Duration of the hypnosis session

Adults: 

1st session = 1 hour and 15 minutes

following sessions = 1 hour

Children: 

between 45 minutes and 1 hour maximum.

Price and reimbursement

You have the choice of combining individual hypnosis sessions and advantageously priced packs according to your needs. The workshops are organized by pack. To find out about current offers, please feel free to call me or write to me using the form below.  

If canceled less than 24 hours in advance, the session will be charged.

The certification ASCA for therapeutic hypnosis allows reimbursement by some complementary health insurances. Check with your health insurance.

ASCA logo - approved therapist

If you want an appointment, please don't hesitate to contact me

Pierres en équilibre - Cabinet d'hypnose à Genève

Contact

Laura Tchernin

10 Rue de la Croix-d’Or, 1204 Geneva

Cabinet Médical Tchernin

info@lauratchernin.com \\ Phone :078 640 34 94

 

For more information or an appointment, 

Please don't hesitate to contact me! 

Answer within 24 hours (Monday to Friday, working days)

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CONTACT
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